The Fertile Mind Body Experience 6-Session Program
Are you struggling with infertility?
Lisanne Wellness Center is thrilled to offer The Fertile Mind Body Experience. This six week program aims to improve your mental and emotional health while experience infertility. According to a recent study in Fertility and Sterility, women who participate in a mind/body program while undergoing IVF have a significantly higher pregnancy rate than those who do not (52% vs. 20%).
The Fertile Mind Body Experience is hosted by Mind Body Wellness expert Michelle Galatoire, who experienced infertility for 10 years and struggled with her own challenges and obstacles. During Michelle’s journey she was inspired to help thousands of women all over the world who are going through the same struggle. As a Fertility & Self Care Coach, Michelle is certified in working with both individuals and groups and brings the latest, leading edge healing tools and modalities in Mind Body wellness from both Eastern and Western disciplines to help her clients find inner peace even at times when it feels impossible.
This 6 week program provides you useful and practical tools for coping with the daily stresses and challenges that often come with infertility. During this 6 week program we will teach you strategies to bring a sense of control in your life and how to turn down the constant stream of thoughts that create anxiety and depression. You will learn techniques to release both your physical and emotional stress, feel relaxed, and trust your inner wisdom so you can make decisions with ease and clarity.
Main Topics Covered in the Course
How Meditation Enhances Your Fertility – The Practice
How to Calm Your Mind - Mindfulness
Learn Deeper Self-Care for Mind Body & Soul
The Healing Power of Journaling
Clearing the Inner & Outer Clutter – Manage Your Energy
How to Trust Your Body’s Innate Wisdom
Dates in this Progam
Over 6 weeks Every Tuesday night 7:00 PM Centeral