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Lesson 1
Celebrating Milestones
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As a lifestyle coach, I'm always thinking of ways to empower my clients and impact them in a positive way. Sometimes when I'm in my car, I let my thoughts wander to some interesting places. Here's just a little piece that may be inspiring to you. Hope you enjoy Driving Thoughts with Keisean™.

  • Mindful Motivation
  • Motivation
  • lifestyle coach

Self-Study Virtual Coaching. We honor the different styles of learning each of our clients have. Some are at the beginning stages of the personal development journey; while others need a motivational push every now and then. No matter where you are on your path of cultivating a lifestyle rooted in Peace and Wellness, we have an option for you.

Enroll in KickStart Your Life™, the So Hum Wellness™ Virtual Coaching Program and get exclusive access to web-content created by Keisean Raines, Certified Yoga Instructor and Holisitic Lifestyle Coach. Learn ways to cultivate a Healthy Lifestyle fueled by Education, Inspiration and Empowerment.

As a Be Well™ Member you get to connect with a number of Physical Education, Health, and Life Coaches, Fitness Instructors, Nutrition Guides and more.

For a reasonably affordable price, you get access to content to help guide you to creating a life of Holistic Wellness. Every week you will receive updated exclusive content from Keisean, So Hum Wellness founder.

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