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Master yourself now! Take the 1st step to master your physical and emotional health with this simple, yet powerful, meditation. Natural Health advocate, Sarina Stone, shares the ancient practice of bringing the mind inside the body to facilitate change on a molecular level.

  • Meditation

Sarina Stone is an internationally renowned Medical Chi Kung (Qigong) instructor, Abdominal Massage expert, Natural Health Advocate and author of eight books. After two decades of study in northern Thailand with Tao Master, Mantak Chia, Ms. Stone has developed multiple self-help tools for stress relief, conscious manifestation, physical health and longevity. Known for her light hearted approach to health and wellness, Sarina Stone is a colorful, beloved speaker and educator across the globe.

For more information about Ms. Stone, please visit

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