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Lesson 1
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Using current medical research this approx. 2-hour course takes you through why inflammation occurs, what diseases are related to it (you'll be surprised HOW MANY - including: arthritis, psoriasis, eczema, gout, asthma, allergies, irritable bowel syndrome, crohn’s, colitis, diabetes, certain cancers, "leaky gut", lupus, celiac disease, Multiple Sclerosis, fibromyalgia, other autoimmune diseases and more.), and then this course moves on to teach you how to prevent and deal with inflammation using natural methods such as diet and lifestyle. Learn what foods trigger inflammation and the best nutrients and supplements to fight it.

I believe health is more than food, it's about a lifestyle that improves your quality of life. Hi, my name is Angela Poch and I run Higher Path Print & Production. I am an accredited Nutritional Counselor with Life Coaching and CBT Counseling training. I have cooked in a restaurant, soap kitchen, written over 12 cookbooks, several books on health, and produced video health courses. Join me and experience the POWER of nutrition!

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